Author: Scope
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Level 7 – Awe & Wonder
Summary Level 7 – Awe & Wonder is about rediscovering the beauty and mystery of life through intentional activities and reflections. Level 7 will guide us to recognize awe in both grand and everyday moments, expanding perspective, and embracing curiosity. By connecting with others, exploring nature, and reflecting on human achievement, we cultivate a deeper…
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Level 6 – Day 29-30: Locking in Long-Term Success
What’s This About? The final step is solidifying your habit as a permanent part of your life. Activities: Why Is This Important? Long-term goals keep you invested and motivated beyond the initial phase. Chris Thomas Notes: Habits are lifelong investments. Commit to lasting change. Congratulations on Completing Level 6! You’ve taken the steps to replace…
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Level 6 – Day 27-28: Preparing for Future Challenges
What’s This About? Building resilience ensures your habits survive life’s inevitable disruptions. Activities: Why Is This Important? Being prepared keeps habits intact even during difficult times. Chris Thomas Notes: Life happens. Have a plan to keep your habits strong no matter what.
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Level 6 – Day 25-26: Rewarding Progress
What’s This About? Reinforcing habits with small rewards strengthens motivation and consistency. Activities: Why Is This Important? Positive reinforcement strengthens new behavior and makes it enjoyable. Chris Thomas Notes: Make success fun. Reward progress in ways that align with your goals.