Author: Scope
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Level 6 – Trading Bad Habits for Good Habits
Introduction Habits define the trajectory of our lives. Some habits propel us toward success, while others keep us stuck in cycles of inefficiency and frustration. Level 6 is designed to guide you through a structured approach to recognizing, understanding, and ultimately replacing bad habits with more constructive ones. Over the next 30 days, you will…
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Level 5 – Day 29-30: Setting Intentions for the Future
What’s This About?Setting intentions ensures that the lessons and habits you’ve built remain a part of your daily life. Activities: Why Is This Important?Intentions provide a roadmap for continued success and personal growth. Chris Thomas Notes:The end of one chapter is the start of another. Keep building, keep growing. Congratulations on Completing Level 5! You’ve…
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Level 5 – Day 27-28: Reflecting on Your Growth
What’s This About?Reflection allows you to celebrate your progress and identify areas for continued growth. Activities: Why Is This Important?Looking back helps you appreciate how far you’ve come and sets the stage for future growth. Chris Thomas Notes:Reflection anchors your progress. Celebrate the wins and learn from the challenges.
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Level 5 – Day 25-26: Building Long-Term Momentum
What’s This About?Long-term momentum comes from consistent, intentional actions over time. Activities: Why Is This Important?Sustainable momentum keeps you moving forward, even after this program concludes. Chris Thomas Notes:Momentum is a marathon, not a sprint. Consistency wins the race. Don’t stop.