Author: Scope

  • Level 9 – Day 13–14: Making Amends (When Ready)

    What’s This About?Forgiveness isn’t always complete without repair. These two days explore the brave and thoughtful step of making amends—when it’s right, safe, and true. This is not about pleasing others, but about aligning your actions with your values. Activities: Why Is This Important?Making amends helps close open loops. It restores integrity and strengthens your…

  • Level 9 – Day 11–12: Cultivating Compassion & Empathy

    What’s This About?Compassion strengthens forgiveness by reminding us that we’re all human—flawed, trying, learning. Activities: Why Is This Important?Empathy is the soil where forgiveness grows. It dissolves judgment and builds bridges. Chris Thomas Notes:We’re all doing the best we can with what we know. Compassion turns pain into connection.

  • Level 9 – Day 9–10: Offering Forgiveness to Others

    What’s This About?Forgiveness toward others releases you from emotional entanglement. It’s not approval—it’s freedom. Activities: Why Is This Important?Letting go of resentment empowers you to reclaim peace and emotional freedom. Chris Thomas Notes:You don’t need to wait for an apology to find peace. You get to choose freedom—starting today.

  • Level 9 – Day 7–8: Practicing Self-Forgiveness

    What’s This About?Self-forgiveness brings healing to the deepest parts of you. It invites kindness into the places you’ve kept hidden. Activities: Why Is This Important?Without self-forgiveness, you can’t fully access your own light. Healing begins from within. Chris Thomas Notes:You deserve the same grace you give others. Your forgiveness is not a pass—it’s a path.