Category: Auto-Reflections
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Level 7 – Day 9-10: Expanding Your Perspective
What’s This About?Awe often comes from realizing how small we are in the grand scheme of things—whether it’s contemplating the vastness of space or the intricacies of a single cell. Activities: Why Is This Important?Expanding your perspective helps you see beyond your immediate concerns and feel connected to the larger picture. Chris Thomas Notes:Perspective brings…
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Level 7 – Day 7-8: Finding Awe in the Ordinary
What’s This About?Awe doesn’t have to come from extraordinary moments. It can be found in the seemingly mundane if we slow down and pay attention. Activities: Why Is This Important?Finding awe in the ordinary makes life more meaningful and helps you stay present and engaged. Chris Thomas Notes:Awe isn’t reserved for grand moments. It’s hidden…
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Level 7 – Day 5-6: Experiencing Awe Through Connection
What’s This About?Awe isn’t always about the world around you—it can also come from meaningful connections with others. Altruistic stories, acts of kindness, and shared experiences can evoke profound feelings of awe. Activities: Why Is This Important?Connecting with others on a deeper level invites awe into your relationships and fosters a sense of belonging. Chris…
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Level 7 – Day 3-4: Recognizing Sources of Wonder
What’s This About?Wonder often comes from unexpected places—in art, nature, science, or even human kindness. Recognizing your personal sources of wonder can help you invite more awe into your life. Activities: Why Is This Important?Knowing what sparks wonder for you helps you seek out those experiences more intentionally. It keeps life interesting and enriching. Chris…