Tag: empathy

  • Level 9 – Day 11–12: Cultivating Compassion & Empathy

    What’s This About?Compassion strengthens forgiveness by reminding us that we’re all human—flawed, trying, learning. Activities: Why Is This Important?Empathy is the soil where forgiveness grows. It dissolves judgment and builds bridges. Chris Thomas Notes:We’re all doing the best we can with what we know. Compassion turns pain into connection.

  • Level 7 – Day 5-6: Experiencing Awe Through Connection

    What’s This About?Awe isn’t always about the world around you—it can also come from meaningful connections with others. Altruistic stories, acts of kindness, and shared experiences can evoke profound feelings of awe. Activities: Why Is This Important?Connecting with others on a deeper level invites awe into your relationships and fosters a sense of belonging. Chris…