Tag: inspiration

  • Level 8 – Day 27-28: Sharing Your Journey

    What’s This About?The power of your story can inspire others. Share your experiences and the lessons learned to build a community of growth and resilience. Activities: Why Is This Important?Sharing your journey not only reinforces your own learning but also empowers others to embark on their path of mindful transformation. Chris Thomas Notes:Your story is…

  • Level 8 – Day 21-22: Celebrating the Rewards

    What’s This About?Take a moment to recognize the fruits of your sacrifices. Celebrate the wins, no matter how small, and let them inspire your continued journey. Activities: Why Is This Important?Celebration reinforces positive behavior and keeps your motivation high, reminding you that every sacrifice has its reward. Chris Thomas Notes:Every reward is a testament to…

  • Level 7 – Day 15-16: Awe in Human Achievement

    What’s This About?Awe can be found in the remarkable achievements of humanity—from scientific discoveries to artistic masterpieces. Activities: Why Is This Important?Appreciating human achievement inspires a sense of possibility and connects you to the collective accomplishments of humanity. Chris Thomas Notes:We stand on the shoulders of giants. Awe in human achievement reminds us of what…

  • Level 7 – Day 3-4: Recognizing Sources of Wonder

    What’s This About?Wonder often comes from unexpected places—in art, nature, science, or even human kindness. Recognizing your personal sources of wonder can help you invite more awe into your life. Activities: Why Is This Important?Knowing what sparks wonder for you helps you seek out those experiences more intentionally. It keeps life interesting and enriching. Chris…