GREEN LIGHT BLUE SKY

Tag: journaling

  • Level 9 – Day 7–8: Practicing Self-Forgiveness

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    What’s This About?Self-forgiveness brings healing to the deepest parts of you. It invites kindness into the places you’ve kept hidden. Activities: Why Is This Important?Without self-forgiveness, you can’t fully access your own light. Healing begins from within. Chris Thomas Notes:You deserve the same grace you give others. Your forgiveness is not a pass—it’s a path.

  • Level 8 – Day 27-28: Sharing Your Journey

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    What’s This About?The power of your story can inspire others. Share your experiences and the lessons learned to build a community of growth and resilience. Activities: Why Is This Important?Sharing your journey not only reinforces your own learning but also empowers others to embark on their path of mindful transformation. Chris Thomas Notes:Your story is…

  • Level 8 – Day 5-6: Embracing the Freedom of Letting Go

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    What’s This About?Letting go of what no longer serves you is liberating. These days focus on shedding habits, commitments, or thoughts that weigh you down, making room for new opportunities. Activities: Why Is This Important?By clearing away the nonessential, you open up space for creativity, energy, and a deeper connection with your goals. Chris Thomas…

  • Level 7 – Day 9-10: Expanding Your Perspective

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    What’s This About?Awe often comes from realizing how small we are in the grand scheme of things—whether it’s contemplating the vastness of space or the intricacies of a single cell. Activities: Why Is This Important?Expanding your perspective helps you see beyond your immediate concerns and feel connected to the larger picture. Chris Thomas Notes:Perspective brings…