Tag: journaling
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Level 4 – Day 25-26: Practicing Kindness
What’s This About?Kindness creates a ripple effect of positivity that uplifts both you and those around you. This energy aligns perfectly with the frequency of abundance. Activities: Why Is This Important?Kindness raises your vibration, strengthens connections, and enhances your ability to attract positive outcomes. Chris Thomas Notes:Kindness has the power to transform your energy and…
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Level 4 – The Law of Attraction
Day 1-2: Understanding the Law of Attraction What’s This About?The Law of Attraction is rooted in the idea that your thoughts and beliefs shape your reality. By understanding this universal principle, you can begin to manifest your desires into tangible outcomes. Activities: Why Is This Important?Understanding how your thoughts influence reality helps you align your…
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Level 2 – Day 29-30: Reflecting and Moving Forward
What’s This About? You’ve made it to the final days of the challenge! Now it’s time to reflect on your progress and set intentions for how you’ll continue using these tools in the future. Fun Activities: Activity 1: Reflect on the past 30 days. What changes have you noticed in your thinking? How has it…
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Level 2 – Day 27-28: Setting Healthy Boundaries
What’s This About? Sometimes, negative thinking comes from taking on too much or not protecting your personal space. Setting healthy boundaries is essential for mental well-being. Fun Activities: Activity 1: Think about an area in your life where you need to set clearer boundaries—maybe with work, friends, or social media. Write down what your ideal…