Tag: mindset
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Outthinking the Machines: Clarity as Your Edge
Humanoid robots and AI assistants are improving faster than most people are prepared for. Very soon, they will outperform humans at nearly every task: mental, physical, and emotional. They will remind us to drink water, stretch, and walk. They will optimize our sleep, suggest better meals, and give us the perfect workout plan. All good…
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Level 6 – Day 19-20: Strengthening Your Identity
What’s This About? Long-term habit change happens when you shift your identity to align with your new behaviors. Seeing yourself as the kind of person who embodies your habit increases consistency. Activities: Why Is This Important? When you believe you are the kind of person who follows through, maintaining the habit becomes effortless. Chris Thomas…