GREEN LIGHT BLUE SKY

Tag: procrastination

  • Level 5 – Day 21-22: Creating a Support System

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    What’s This About?Building a network of accountability and encouragement can bolster your efforts to stay on track. Activities: Why Is This Important?A strong support system fosters accountability and provides motivation during challenging moments. Chris Thomas Notes:No one succeeds alone. Surround yourself with people who uplift and inspire.

  • Level 5 – Day 19-20: Celebrating Small Wins

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    What’s This About?Acknowledging your progress builds momentum and reinforces positive habits. Activities: Why Is This Important?Celebrating success encourages consistent effort and reminds you of your capability. Chris Thomas Notes:Progress deserves recognition. Small wins can wire-frame together and fuel big achievements.

  • Level 5 – Day 17-18: Reframing Procrastination

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    What’s This About?Reframing your perspective on procrastination can transform it from a barrier into a motivator for growth. Activities: Why Is This Important?A shift in perspective helps you break free from guilt and see procrastination as a teacher. Chris Thomas Notes:Reframing turns obstacles into stepping stones. Use each moment as a chance to realign and…

  • Level 5 – Day 15-16: Embracing Mindfulness

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    What’s This About?Mindfulness can anchor you in the present, reducing distractions and fostering focused action. Activities: Why Is This Important?Mindfulness helps you stay engaged with the present moment, making tasks feel more manageable. Chris Thomas Notes:Being mindful is the antidote to overwhelm. A focused mind is a productive mind.