Tag: reflection
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Level 6 – Day 17-18: Reflecting on Progress
What’s This About? Reflection helps you recognize what’s working, what isn’t, and how to refine your approach moving forward. Activities: Why Is This Important? Acknowledging progress keeps you motivated and committed to long-term change. Chris Thomas Notes: Growth happens in small steps. Acknowledge every win along the way.
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Level 6 – Trading Bad Habits for Good Habits
Introduction Habits define the trajectory of our lives. Some habits propel us toward success, while others keep us stuck in cycles of inefficiency and frustration. Level 6 is designed to guide you through a structured approach to recognizing, understanding, and ultimately replacing bad habits with more constructive ones. Over the next 30 days, you will…
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Level 5 – Day 27-28: Reflecting on Your Growth
What’s This About?Reflection allows you to celebrate your progress and identify areas for continued growth. Activities: Why Is This Important?Looking back helps you appreciate how far you’ve come and sets the stage for future growth. Chris Thomas Notes:Reflection anchors your progress. Celebrate the wins and learn from the challenges.
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Level 4 – Day 29-30: Reflecting on Your Journey
What’s This About?As your 30-day journey concludes, reflection allows you to celebrate your growth and solidify the lessons you’ve learned. Setting intentions ensures you carry these principles forward. Activities: Why Is This Important?Reflection helps you anchor your progress, while intentions set the stage for continued growth and manifestation. Chris Thomas Notes:Every journey is a stepping…