Tag: self-awareness
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Level 9 – Day 3–4: Acknowledging Personal Accountability
What’s This About?With forgiveness as your foundation, you now explore accountability—not as punishment, but as a path to growth and personal integrity. Activities: Why Is This Important?Owning your story adds strength to your healing. Accountability adds shape and structure to the grace of forgiveness. Chris Thomas Notes:When you’re kind to yourself first, it’s easier to…
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Level 6 – Trading Bad Habits for Good Habits
Introduction Habits define the trajectory of our lives. Some habits propel us toward success, while others keep us stuck in cycles of inefficiency and frustration. Level 6 is designed to guide you through a structured approach to recognizing, understanding, and ultimately replacing bad habits with more constructive ones. Over the next 30 days, you will…
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Level 5 – The End of Procrastination
Day 1-2: Acknowledging Procrastination What’s This About?Acknowledging procrastination is the first step to overcoming it. By reflecting on past experiences and identifying its presence, you create a foundation for self-awareness and growth. Activities: Why Is This Important?Understanding procrastination as a natural tendency allows you to address it without judgment, fostering a mindset of growth and…