Tag: self-care
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Level 9 – Day 7–8: Practicing Self-Forgiveness
What’s This About?Self-forgiveness brings healing to the deepest parts of you. It invites kindness into the places you’ve kept hidden. Activities: Why Is This Important?Without self-forgiveness, you can’t fully access your own light. Healing begins from within. Chris Thomas Notes:You deserve the same grace you give others. Your forgiveness is not a pass—it’s a path.
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Level 6 – Day 19-20: Strengthening Your Identity
What’s This About? Long-term habit change happens when you shift your identity to align with your new behaviors. Seeing yourself as the kind of person who embodies your habit increases consistency. Activities: Why Is This Important? When you believe you are the kind of person who follows through, maintaining the habit becomes effortless. Chris Thomas…
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Level 4 – The Law of Attraction
Day 1-2: Understanding the Law of Attraction What’s This About?The Law of Attraction is rooted in the idea that your thoughts and beliefs shape your reality. By understanding this universal principle, you can begin to manifest your desires into tangible outcomes. Activities: Why Is This Important?Understanding how your thoughts influence reality helps you align your…
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Level 3 – Day 21-22: Integration and Continued Practice
What’s This About?Incorporating optimism into your daily routine ensures it becomes a lasting part of your life. Making it a habit solidifies a positive mindset as a foundation for future growth. Activities: Why Is This Important?Continued practice helps make positivity second nature. By building optimism into your routine, you ensure it lasts well beyond the…